1. Applying Ice A cold pack is an effective treatment to heal foot pain. The Orthotic Shop suggests a cold pack or homemade ice pack can be effective for people suffering from pain in the joints of the feet due to inflammation, infection, trauma, bursitis, arthritis, or gout. Don’t place the ice directly in the skin. Instead, use a wrapping bag to…

Are you looking for a natural way to improve your health and wellbeing? Vitamin isles are overwhelming with massive claims and expensive products. More and more people are turning to alternative plant medicines to support health. Maybe you’ve heard about the ‘newcomer’ on the block, kratom. Ancient tribes have been using kratom for centuries both recreationally and medicinally and it’s becoming more…

Skin sensitivity is not a condition that a doctor treats but a symptom for an underlying condition. Most people do not know that they have sensitive skin until they get an adverse reaction to a soap, makeup product, food, or moisturiser. Fortunately, most of the sensitive skin reactions are not serious. However, they can be incredibly uncomfortable and somehow painful, depending on…

You notice that your waist thickness has increased since you are in your mid-thirties. Fret not because you are not alone out there. It is normal to gain weight around your waist or see your breasts sagging when you hit 35. Based on the findings of physicians, it is usual too if you notice a slight fall in your metabolism each year.…

Logically it is very relevant to ask a question related to the drinking of wine, and the question is how much the drinking of wine is good for our health? It is the revelation of the regular research work that the use of wine or the consumption of it habitually cannot do any harm to our body if it is in use…